Professional life coaching sessions are one hour in length, once a week, with a recommended four sessions each month for three months. They are held via zoom.
Preliminary Session
A scheduled two-hour conversation where we assess your needs, identify your goals, and establish a solid foundation for our work together.
Program
Preliminary Session (pre-requisite)
A recommended three-month commitment
Four one-hour coaching sessions per month
E-mail and/or text communication between sessions
Tools and exercises between sessions
Add On Single Sessions
Single 30-Minute Coaching Sessions, by appointment
Single 60-Minute Coaching Sessions, by appointment